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Le yoga va bien au-delà d’une activité physique : c'estune pratique ancestrale qui vise à harmoniser le corps, le mental et l'âme. Dans un monde actuel où le stress est omniprésent, cette pratique s’impose comme un moyen naturel pour maintenir la santé physique et psychologique.Pratiqué de façon constante, le yoga améliore la santé s